Salmon is one of the most nutritious foods, and including it in our meals will help add some variety to our menus. Among the benefits of salmon, we can start by noting that it is a great source of protein, rich in long-chain omega-3 fatty acids, and contains several B vitamins, such as B1, B2, B3, or B12, as well as potassium and antioxidants that benefit heart, brain, nervous system, and skin health. If you had no idea how to cook it, take advantage of these 10 salmon recipes for different meals.