15 vegetable creams for autumn
If you were looking for the asparagus cream recipe or craving a classic corn cream, we gathered these and 13 more recipes for creams made with vegetables, such as broccoli, zucchini flowers, poblano peppers, or mushrooms, perfect for the autumn season and with options for lactose intolerant individuals.
Reviewed by Kiwilimón Editorial Team
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Step by Step
1
Pumpkin CreamTake advantage of pumpkin season with this pumpkin cream recipe, made from puree and accompanied by guajillo chili, cream, and manchego cheese.See recipe
2
Green Bean Cream with AlmondsThis green bean cream recipe is an ideal soup to enjoy warm, containing plant protein, healthy fats, and vegetables, making it a very balanced starter.See recipe
3
Bell Pepper CreamRoasted vegetables will give a better flavor to this bell pepper cream recipe, but if you don't want to roast them, you can sauté everything in a pot with olive oil.See recipe
4
Spinach Cream with PoblanoThis cream with poblano chili is a great option for getting nutrients, as poblano chili is rich in vitamin C, as well as chlorophyll and antioxidants that protect cells, plus if you add a touch of cotija cheese you can enhance the flavor even more.See recipe
5
Corn CreamThe traditional corn cream recipe is enhanced by adding a spicy touch that you will surely love.See recipe
6
Chayote and Corn CreamThis Chayote and Corn Cream recipe is ideal for getting kids to eat vegetables in a different way. Remember that you can cook creams with water or milk, depending on how thick you like it.See recipe
7
Dairy-Free Broccoli Cream with AlmondsThis recipe is the best Dairy-Free Broccoli Cream with Almonds you can prepare, as you will only need to cook the ingredients and use your blender. It's also perfect for lactose intolerant individuals, as it is made with almond milk, ideal for your health.See recipe
8
Mushroom Cream with WalnutEnjoy a delicious and healthy Mushroom Cream with Walnut. This recipe is very quick to cook as you only need to cook the ingredients and use your blender to blend them.See recipe
9
Roasted Tomato CreamDon't miss making this delicious and hearty roasted tomato cream, made with chicken broth and spices like oregano and thyme that add a lot of flavor.See recipe
10
Roasted Carrot CreamPrepare this easy, quick, and warm roasted carrot cream in the oven, with a delicious touch of thyme and fresh basil accompanied by crunchy bread croutons.See recipe
11
Traditional Zucchini Flower CreamThis zucchini flower cream has a rich and subtle flavor that combines the ingredients of the Mexican milpa with the typical juicy white corn and a touch of epazote.See recipe
12
Dairy-Free Asparagus CreamTry this delicious dairy-free asparagus cream that will delight you with its low fat content and with which there will be no excuses for not preparing it, as in addition to its high fiber content, asparagus also provides a high content of folic acid.See recipe
13
Leek and Potato CreamThis soup is very nutritious, hearty, and easy to prepare. This delicious leek and potato cream will be the family favorite, thanks to its creamy texture and mild flavor. You can accompany it with golden croutons or freshly baked bread.See recipe
14
Poblano CreamThis poblano cream recipe is delicious, it contains corn with strips and pork cracklings and is prepared in just 15 minutes because you can use frozen vegetables.See recipe
15
Broccoli CreamThis broccoli cream with croutons is very easy, quick, and full of flavor, as it is made from a sauté of leek, celery, and broccoli. The best part is that you can blend it in the same pot and get a smooth and delicious cream.See recipe