7 easy and delicious diabetic food recipes

Adriana sanchez

A diabetic person's diet should be rich in whole foods, fruits, and vegetables, as well as low in carbohydrates and quite limited in sugars, according to Medline Plus. We know that often, finding menus with all these characteristics can be complicated, which is why we show you these easy-to-make diabetic food recipes.If you have diabetes, remember to consult your doctor and nutritionist to design a meal plan specific to your needs.

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1
Pumpkin Enchiladas with ChickenMany people think that diabetic food recipes lack flavor, but these delicious pumpkin enchiladas with chicken will prove otherwise.See recipe
2
Pumpkin Spaghetti with Lettuce Pesto and Italian ChickenWith this recipe, you can enjoy a delicious healthy meal without sacrificing amazing flavors. It's perfect for diabetics!See recipe
3
Jicama Ceviche TostadasAnother healthy and super tasty option is these ceviche tostadas, which will take you no more than 20 minutes to make.See recipe
4
Cauliflower and Broccoli YakimeshiThis yakimeshi is very simple and easy to make, plus it is low in fats and carbohydrates, making it an ideal dish for a diabetic diet.See recipe
5
Dairy-Free Asparagus CreamIf you're looking for a low-fat cream recipe, this asparagus cream is the perfect choice. In addition to its high fiber content, asparagus will also provide you with folic acid.See recipe
6
Lettuce Tacos with Shredded BeefIf you're on a diabetic diet, you don't have to say goodbye to the best Mexican dish, as with this healthy recipe, you can still enjoy low-fat tacos that are full of flavor.See recipe
7
Fish Wrapped with Green Bean SaladThis delicious and nutritious fish in raw green sauce accompanied by purple onions and yellow lemon with epazote is an ideal dish to consume if you have diabetes.As you can see, diabetic food recipes can also be delicious and very easy to prepare. Which one will you try first?See recipe