7 healthy breakfasts with oats

Oats are a super nutritious food as they have high amounts of protein, fiber, healthy fats, minerals, and B vitamins, but above all, they are super tasty and can be prepared in various ways, making them the ideal food for breakfast. So if you want to start your days with a lot of energy, don’t miss these amazing healthy breakfasts with oats.

7 healthy breakfasts with oats

Step by Step

Step 1
1
Banana Oat Hot CakesLearn how to make healthy hot cakes with this amazing recipe that includes banana, oats, and no flour. These delicious banana oat hot cakes are made with ingredients you probably already have at home, and the results are amazing. View recipe
2
Oat ChilaquilesIf you were wondering what oatmeal with water is for, discover a new and delicious way to make chips for chilaquiles. With this oatmeal recipe, you can prepare baked chilaquiles, perfect for taking care of your figure and health, plus, making tortillas with oats is really easy. View recipe
3
Apple Oatmeal Smoothie with CinnamonOats are perfect for lowering your cholesterol levels, thanks to their fiber content. It’s a very simple dinner to prepare, refreshing, and you can take it in a container to consume after leaving the gym. View recipe
4
Spinach Oat TartYour mornings will never be the same with this delicious and nutritious breakfast, a spinach oat tart with mushrooms and bacon with a crunchy crust, topped with mozzarella cheese. View recipe
5
Light WafflesIf you're looking for easy breakfast recipes, these light waffles are the best option. You won’t have to feel guilty for treating yourself anymore; this recipe for soft waffles made with oats and wheat bran is low in calories. View recipe
6
Easy Oat BreadIt has never been so easy to prepare oat bread; with this recipe, you'll impress your friends. This soft, fluffy, and delicious oat bread is the best complement to accompany your dishes or for a mid-morning sandwich. View recipe
7
Light Pudding with Yogurt, Chia, Oats, and StrawberryOats have a very mild and versatile flavor that helps prevent sharp spikes in blood sugar levels, and best of all, it will keep the child satisfied for longer. View recipe