7 light dinners to lose weight

Eloísa Carmona

Since not all calories are equal, when looking for light dinners to lose weight, you need to choose dishes that satisfy you and, of course, have a good amount of protein, as all foods go through different metabolic pathways in your body. It is important to consult a nutritionist or specialist when you decide to change your eating habits, so they can provide you with personalized guidance for your body. In the meantime, these 7 light dinner recipes will help you eat well without feeling too full at night.

Reviewed by Kiwilimón Editorial Team
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1
Mushroom tostadas with nopalesHealthy, quick, and economical, to prepare these tostadas you only need to sauté your mushrooms with garlic and guajillo. They will turn out delicious.View recipe
2
Mexican chicken saladThe salad that accompanies this chicken can be made with any vegetables you have at home, so you will have no excuses not to prepare it.View recipe
3
Nopal sandwich with ham and cheeseIf you used to have a sandwich for dinner every night, with this recipe you won’t have to change anything but the bread for nopales, making it lighter for the night.View recipe
4
Thai soup with squash noodlesThis little soup with squash and shrimp is something very different from what you might be used to, but it's easy to make, includes coconut milk, and has a touch of spiciness and sweetness that you will surely love.View recipe
5
Grilled vegetable sopesThese Mexican snacks find a light and crustless version when you use nopales and roasted vegetables, but they will retain the same flavor as your favorite sopes.View recipe
6
Sausage CevicheThis is a light and fresh dinner, very practical for when you don't want to spend much time in the kitchen and perfect for not going to bed on an empty stomach.View recipe
7
Cabbage soup with chickenA chicken soup recipe that also includes cabbage, celery, and carrots is a healthy option for any day or night. This soup includes everything a complete dish needs and is very tasty.View recipe