7 low-fat recipes to take to the office

Eloísa Carmona

These low-fat recipes to take to the office will help you maintain a nutritious, light, and very delicious diet even at work, because we know how difficult it can be to eat well when we are in the office. Here we give you ideas and recipes that range from soups, salads, and main dishes without fat, perfect for transporting.

Reviewed by Kiwilimón Editorial Team
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1
Vegetable SoupThis vegetable soup will help you maintain your ideal weight and provide you with the nutrients and vitamins you need in your daily life.View recipe
2
Mushroom TingaMushrooms are an ideal option to include in your weekly menu, as they are low in fat and have a high protein content. Prepare them as one of your stews for the week and take them in your container to the office.View recipe
3
Spring Rice SaladThis spring rice salad is a different way to enjoy this healthy grain, as it is complemented with fruits, seeds, and vegetables that enrich its nutritional value, then dressed with a vinaigrette to integrate everything and give it an extra touch of flavor. Additionally, it is ideal for taking to work or school.View recipe
4
Easy Greek SaladTry this delicious salad, it is super fresh, and has a rich combination of cucumber, tomato, olives, and feta cheese. You will love it, plus you will learn to prepare a super fresh vinaigrette.View recipe
5
Cabbage Rolls Stuffed with Chicken BreastThis recipe is perfect for saving money, as it has simple ingredients, is easy to make, pack, and transport. Join the container club at work and prepare these delicious cabbage rolls stuffed with sautéed chicken and vegetables, an ideal recipe for your weekly lunch.View recipe
6
Baked ChickenThis delicious baked chicken has a rich combination of vegetables and is super healthy due to its oven cooking, making it a nutritious and low-fat recipe, perfect for taking to the office.View recipe
7
Tuna-Stuffed TomatoPrepare this easy and quick recipe for tuna salad stuffed tomatoes in no time. They are practical, economical, and perfect to take along. Pair them with baked toasts.View recipe