8 recipes with zucchini flowers

Take advantage of all the benefits of consuming zucchini flowers and prepare these 8 delicious recipes, you will love them! You can choose from soups, snacks, and very traditional dishes.

Step by Step

1
Milpa Soup with Zucchini FlowersThis milpa soup has a touch of zucchini flowers, making it ideal for lunch. Besides being a very traditional soup, it is packed with vitamins and minerals thanks to the vegetables, don’t miss it.See recipe
2
Zucchini Flower EnchiladasGet motivated to cook something new and prepare these zucchini flower enchiladas for a complete and very Mexican meal. The best part is that these enchiladas are vegan and very light, you will love them!See recipe
3
Nopal Gratinado with Zucchini FlowersThe combination of zucchini flowers, nopal, cheese, and bean sauce is simply irresistible, making this recipe an excellent choice for lunch, dinner, or a snack. Serve with sauce and you’re done.See recipe
4
Zucchini Flower Stuffed with CheeseForget about boring meals and prepare this recipe for zucchini flowers stuffed with cheese. It can work as an appetizer or side dish if served with chicken or meat, rice, beans, sauce, and tortillas.See recipe
5
Fried Zucchini Flower QuesadillasThere’s no better way to enjoy zucchini flowers than in quesadillas, so don’t miss this recipe, which will be ready in no time. Remember to serve with cheese, cream, lettuce, and sauce.See recipe
6
Zucchini Flower and Corn CreamThis zucchini flower and corn cream recipe is an excellent option for any day of the week. The best part is that it is very creamy and served with cheese croutons, it’s a real delight!See recipe
7
Zucchini Flower Stuffed with Cheese in Red SauceDare to try something new, like this recipe for zucchini flowers stuffed with cheese, battered and drenched in a delicious red sauce. This is a vegetarian recipe that can be served with rice and tortillas.See recipe
8
Zucchini Flower TamalesAdd a twist to this Mexican classic and prepare delicious zucchini flower tamales with zucchini, corn, and epazote. They can be served with sauce, cheese, and cream at any time of the day.If you want to learn new ways to cook zucchini flowers, these 8 recipes are your best option, as they are easy, practical, and economical.See recipe