Is it safe to cook in the microwave?

You have surely heard that cooking or heating food in the microwave causes cancer or mutations, and you may have wondered how true those rumors and legends are. Here we will discuss some of them so you can feel more secure when using such a practical device.

Step by Step

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Do not use plastic in the microwave
1
Microwave radiation destroys the nutritional value of food
2
Do not use metal objects
3
Do not look through the oven window
4
Microwave ovens cause cancer