We have selected some of our best light and delicious recipes to help you maintain your figure. Choose the ones you like the most and enjoy all the flavor. It’s time to start with the New Year’s resolutions and recover from everything we ate in December. That’s why follow our recipes that will help you achieve your goal. Cooking Recipes (it’s important that you click on the recipe title to see more preparation details) Grilled Asparagus. These grilled asparagus are easy and delicious. They are marinated in a balsamic, lemon, and soy sauce. Light Yogurt Mousse. Easy recipe for Light Yogurt Mousse made with cream, yogurt, and gelatin. A tasty dessert for the diet. Light yogurt mousse recipe

Oat Water. With this recipe, you will learn to make a very refreshing oat water. Enjoy this recipe with the whole family. Shrimp Aguachile. Delicious and simple recipe for shrimp cooked in lime in a spicy citrus sauce. Tuna Salad in Avocado. Delicious tuna salad inside an avocado. A very good recipe for Lent. Portobello Mushrooms Marinated in Vinaigrette. These mushrooms can be used as a side dish or as a tasty snack. Spinach and Strawberry Salad. Enjoy this delicious refreshing salad that includes spinach, goat cheese, strawberries, and walnuts. With a tasty lemon vinaigrette Rigatoni Salad. Refreshing and balanced mix of vegetables with carbohydrates, a low-calorie dish that is easy to prepare. Steamed Vegetables. Delicious combination of vegetables for steaming, you can accompany your best dishes with this recipe. If you want to know our special section on special diets, click here