A snack, a light sandwich, or a treat is great for those moments when hunger starts to appear and it’s not mealtime yet. As part of daily nutrition, it is recommended to eat 5 times a day, regularly and not in excessive amounts. This helps metabolism and maintains a balanced diet. Therefore, it is important to consider some foods that will assist you in this type of diet, such as those listed below. (we recommend clicking on the recipe title for more details) Cucumber and Chervil Sandwiches Cucumber sandwiches are typical in England for tea time. They also make a delicious snack. Fruit Skewers with Whipped Cream A lovely idea to present fruit for breakfast or for a school lunch. Low-Carb Sandwich Lettuce wrap sandwiches are a light and low-carb snack for those on a diet since they only have 140 calories. Russian Salad Delicious potato salad with peas, carrots, and olives prepared with mayonnaise. Ideal to accompany a burger or sandwich. Cheese and Fig Sandwich A very tasty and easy recipe that turns a simple cheese sandwich into a gourmet dish. Salmon Salad Sandwich Salmon fillets made into a salad with lemon on ciabatta or focaccia bread.