Eating healthy and exercising is necessary in life, but to feel and look attractive there is something much more important: your self-esteem. You have heard it a thousand times, the better you feel, the better you look, and now there is good news because it has been proven to be true! Today we’ll tell you how it happened and how you can boost your self-love to look spectacular. In an experiment conducted by the lab team of a well-known deodorant, 10 men were asked to apply it to their bodies and then be recorded. This deodorant is marketed as one that helps you attract the opposite sex by the way you smell, but this time, various women would be shown the recorded video of the men in the experiment, so they would not be able to smell them. The result was extraordinary as those men who used the deodorant were found to be much more attractive to the women than those who did not. What is the conclusion? It’s all about self-confidence. The men with deodorant were found more attractive because they felt more confident. This proves that feeling good about yourself not only boosts your self-esteem but exudes something that can be noticed and is attractive to others. Now, how can you boost your self-esteem? Here are some recommendations

• Do not compare yourself with others
• Do not try to be perfect, just better
• Exercise
• Don’t beat yourself up when you make a mistake
• Engage in activities you enjoy
• Focus on the things you are good at and can improve
• Surround yourself with people who see you as you are

Remember that you are a unique individual and that your contribution to your environment is equally irreplaceable. As long as you feel good about yourself, you can be as attractive as you want. Here is more information on how to be happy with your body.