This detox challenge does not seek to eliminate toxins, but to restart your diet and your body with homemade and light meals, reviewed by the nutritionists of Te Cuida, to end or start the year with an eating plan that helps you feel good.
It's time to put processed foods aside and start eating in a nutritious and delicious way, perfect for detoxifying yourself from eating habits that are not working for you.
This detox challenge brings you recipes for breakfasts, lunches, dinners and snacks between meals, as well as drinks to cleanse you from the inside.
Learn to eat in a balanced way with our recipes and the guide of our nutritionists, and check that kiwilimón Te Cuida.
You are about to complete the challenge and today you will start the day with an ingredient that is considered a superfood: the egg, because it is incredibly nutritious and contains protein and good fats for you.