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Melissa

Melissa Veytia

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Recipe of Baby food and carrots
Recipe

Baby food and carrots

10 min
20 min
Easy
37
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The combination of fruits and vegetables work well when mixed. Ideal to give your baby from 6 months.
Learn more about Melissa Veytia

Ingredients

2 servings
  • 2 carrots medium
  • pending

    Preparation

    Wash, cut and peel the carrots in medium cubes. Place the carrot in a steamer. Cover and cook for 15 minutes.
    Peel, cut into medium cubes and remove the core of the apple. Add the steamer together with the carrot and cook for another 5 minutes.
    Strain the water and puree to a smooth consistency, add a little water with which you cooked the carrot and apple if necessary.
    Serve some of the warm porridge on your baby's plate

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    41.0
    kcal
    2.1%
    Carbohydrates
    9.6
    g
    3.2%
    Proteins
    0.9
    g
    1.8%
    Lipids
    0.2
    g
    0.4%
    Fiber
    2.8
    g
    5.6%
    Sugar
    4.7
    g
    5.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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