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Gabriela

Gabriela Morales
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Recipe of Oatmeal with apple, pear and prunes
Recipe

Oatmeal with apple, pear and prunes

5 mins
5 mins
Low
4.75
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Prunes are full of fiber that help the intestines to function. This porridge is ideal when your baby begins to eat solid foods to avoid constipation.
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Ingredients

2 portions
  • 10 grams oats, natural (do not use the snapshot) 2 tablespoons
  • 2 tablespoons Water
  • 60 milliliters apple juice without sugar
  • 50 grams apple, peeled, discouraged and cut into cubes (1/2 piece)
  • 15 grams prune, without bone and cut (2 pieces)
  • 100 grams pear, discouraged and cut (1/2 piece)

Preparation

Add the oatmeal, apple juice and two tablespoons of water in a pan to boiling and cooking for 2 more minutes.
Add the apple, the prunes, pears and cover the pan. Let cook for 3 minutes moving occasionally
Puree in the blender until you reach the desired consistency

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Ratings (4)
Abby lori
18/08/2017 23:32:18
Excelente sabor, buena combinación de alimentos.
Paulina BlRdz
26/05/2016 13:46:25
A través de Android Se la prepare al bebé que estoy cuidando y le gusto mucho
Anonymous
25/07/2015 09:40:49
Riquísima Muy buena a mi bebe le encantó.  
Sarita DC
19/05/2015 20:15:59
Recomendacion Se la preparare a mi sobrino pequeño espero y le guste la avena

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