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Sophia

Sophia Rivera

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Recipe of Papaya porridge uncooked
Recipe

Papaya porridge uncooked

5 min
5 min
Easy
15
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If you do not have time to cook, this porridge is ideal for your baby. The papaya is very soft and it is very easy to swallow. It is rich in vitamin C and beta carotene, in addition to containing enzymes that help digestion.
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Ingredients

2 servings
  • 1 Cup of papaya

    Preparation

    Remove the black seeds and using a fork crush to obtain a smooth puree.
    Serve immediately on baby's plate

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    62.5
    kcal
    3.1%
    Carbohydrates
    17.0
    g
    5.7%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.0%
    Fiber
    1.8
    g
    3.6%
    Sugar
    8.0
    g
    8.9%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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