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Marielle

Marielle Henaine

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Recipe of Pear and apple porridge
Recipe

Pear and apple porridge

5 min
10 min
Easy
34
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The apple and pear make a great combination and your baby will enjoy the flavor and texture of this rich pap.
Learn more about Marielle Henaine

Ingredients

4 servings
  • 2 apples peeled, cut and without heart
  • 2 pears peeled, cut and without heart
  • 1/4 of Cup of apple juice without sugar or water
  • 2 spoonfuls of Water

    Preparation

    Add the fruit in a pan together with the apple juice and 2 tablespoons of water, cover, and cook over low heat until tender for 6 to 8 minutes.
    Mix the fruit until you get a smooth puree.
    Serve a few spoonfuls on the baby's plate and serve warm.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    135
    kcal
    6.7%
    Carbohydrates
    36.4
    g
    12%
    Proteins
    0.5
    g
    0.9%
    Lipids
    0.1
    g
    0.2%
    Fiber
    7.8
    g
    16%
    Sugar
    24.7
    g
    27%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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