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Recipe of Puree of Chícharo
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Recipe of Puree of Chícharo
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Recipe of Puree of Chícharo
Recipe

Puree of Chícharo

45 min
Easy
4.5
|
29
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Peas are an excellent source of protein for your baby as well as being a good source of calcium, vitamin A, vitamin C and iron. What's the use? Peas have beneficial properties for blood circulation because of their high iron content.
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Ingredients

2 servings
  • 1 package of frozen pea

Preparation

In a pot with water place the peas and leave in the boiling water for 6 minutes or until they are soft.
Drain the peas and reserve the broth.
In a food processor or blender add the peas and blend to create a smooth mixture adding the broth 1 tablespoon at a time until you have the desired consistency.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
0.0
kcal
0.0%
Carbohydrates
0.0
g
0.0%
Proteins
0.0
g
0.0%
Lipids
0.0
g
0.0%
Fiber
0.0
g
0.0%
Sugar
0.0
g
0.0%
Cholesterol
0.0
mg
0.0%
Esha
Rate this tip
Ratings (2)
Andhy Hernández
18/01/2019 12:10:29
Buena solo que a mi bebé no le gusto 😓 mezclado con calabaza y zanahoria fue mejor a su paladar 🤣
Maria Margarita Garcia
24/08/2017 22:23:14
Muy sencilla y fácil Gracias

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