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Recipe of Purée Strawberry and Mango Acid
Huggies

Huggies

Recipe of Purée Strawberry and Mango Acid
Huggies

Huggies

Recipe of Purée Strawberry and Mango Acid
Huggies

Huggies

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Purée Strawberry and Mango Acid

10 min
20 min
Easy
26
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This tropical fruit puree is very good for the skin of babies 12 months or more, since they are rich in vitamin C and beta-carotenes that help to care for the membranes of the skin, making it healthier and firmer. In addition, the acid flavors allow awakening the alertness of your baby to be contrary to the sweet taste of milk.
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Ingredients

1 serving
  • 1 Cup of Water
  • 1/2 Cup of quinoa rinsed
  • 1 Cup of Strawberry washed and disinfected
  • 1/2 piece of mango washed and disinfected

    Preparation

    In a small pot over medium heat, heat the water and add the quinoa, once it has boiled, lower the heat and cover. Cook for 20 minutes or until cooked. Chill
    Remove the rabbits from the strawberries and blend with the mango.
    Mix the strawberry puree and mango with the quinoa and serve.

    PRESENTATION

    Serve in a deep dish.

    TIPS

    You must rinse the quinoa to remove the saponin.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    540
    kcal
    27%
    Carbohydrates
    99.3
    g
    33%
    Proteins
    19.3
    g
    39%
    Lipids
    8.3
    g
    13%
    Fiber
    13.7
    g
    27%
    Sugar
    12.2
    g
    14%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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