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Recipe of Squash and sweet potato puree
Recipe

Squash and sweet potato puree

5 mins
8 mins
Low
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Once your baby has accepted the first flavors of the papillas you can try to give them stronger flavors. Pumpkin is a good source of beta-carotene, most of its nutrients are found in the skin so do not peel it.
Learn more about Marielle Henaine

Ingredients

4 portions
  • 1 zucchini, median
  • 1 carrot, girl

Preparation

Wash, peel and dice the carrot
Wash and dice the zucchini
In a pan add both vegetables and cook for 6-8 minutes or until both are tender.
Let stand 3 minutes before mashing.
Puree the vegetables and serve on the plate of your warm baby.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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