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Vasconia

Vasconia

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Recipe of Sweet potatoes of Sweet potato
Vasconia

Vasconia

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Recipe of Sweet potatoes of Sweet potato
Recipe

Sweet potatoes of Sweet potato

20 min
Easy
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Sweet baby food for your baby, you will not believe how easy it is to make it in an Express® Pressure Cooker. You can also use it as an accompaniment to your salty dishes.
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Ingredients

2 servings
  • 750 grams of sweet potato orange, sweet, clean and without peel

    Preparation

    Chop the sweet potatoes in squares. Place them in an Express® Pressure Cooker, add water until covered with a surplus of 1/2 cm.
    Close the Pressure Cooker Express® and put the pressure regulator on it, place it on the stove with a high flame, when the steam goes out, reduce the flame to medium and cook for 20 minutes.
    Remove the Express® Pressure Cooker from the heat, let cool, remove the pressure regulator, open the Express® Pressure Cooker, and that's it!
    Sweet potatoes should feel soft when chopped. Let it cool. Go to a food processor and grind until you get a smooth puree.

    TIPS

    As your baby grows and you can eat thicker porridge, mash some or all of the sweet potatoes with the help of a fork.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    323
    kcal
    16%
    Carbohydrates
    75.4
    g
    25%
    Proteins
    5.9
    g
    12%
    Lipids
    0.2
    g
    0.3%
    Fiber
    11.3
    g
    23%
    Sugar
    15.7
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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