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Obsoleto

Obsoleto BlatHa
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Recipe

Integral Tortilla

15 mins
Low
16
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An exquisite tortilla made with wholemeal flour, perfect for almost any dish. You can cut it and brown it to accompany a delicious guacamole or ceviche, you can also use it to make quesadillas or wraps.
Learn more about Obsoleto BlatHa

Ingredients

7 portions
  • 1/2 kilos whole wheat flour
  • 1 tablespoon salt
  • 50 milliliters olive oil
  • 500 milliliters Water
  • 1 1/2 tablespoons yeast

Preparation

In a container you place the half kilo of flour, arranging it as donut type, so that the center you add the oil and salt. Around you add the yeast.
Little by little you are mixing and adding the water, ensuring that a dough is formed with a good consistency.
After you have mixed the ingredients and obtained a dough, you add a little more flour to prevent it from sticking and keep kneading until when crushing the dough with your fingers, the dough returns to its original shape by itself (no it requires crushing it with great force).
Let the dough rest for a few minutes and then divide it into parts that weigh 70 or 80 gr. c / u
You place the dough in a bar with little flour and with the help of the roller you knead it until you get the thickness and the desired shape
In a hot comal or pan put the tortillas until they stick and before browning. Ready you have a very rich whole tortillas.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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