Romanela Roth

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Apple Smoothie and Yoghurt

Name: Apple Smoothie and Yoghurt
Prep time: 10 min
Cook time: 10 min
Yield: 2
Cuisine: Internacional
Ingredients: 2 pieces of Red Apple; 100 grams of blueberry; 100 grams of Strawberry or strawberry; 6 spoonfuls of yoghurt; 100 milliliters of Water; 2 spoonfuls of chia

10 minutes

Easy

2 servings

Romanela Roth

Prepare this delicious apple, yoghurt, strawberry and chia smoothie. A delicious combination that will give you all the energy to start your day. It's simple and quick to do; Do not wait more.

Reviewed by the Editorial Team of Kiwilimón

Ingredients

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2 pieces of Red Apple
100 grams of blueberry
100 grams of Strawberry or strawberry
6 spoonfuls of yoghurt
100 milliliters of Water
2 spoonfuls of chia

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Preparation

Wash the apples and cut into quarters, remove the heart and cut the apple quarters into pieces. Wash the blueberries well and bring to the blender along with the apple slices. Wash the strawberries cut them into pieces and take them to the blender. Add the yoghurt and liquefy.

Add water and chia. Blend all the ingredients at maximum power until you get a nice and creamy shake.

Serve the smoothie in two glasses and enjoy.