Have a different, healthy and nutritious breakfast with this delicious recipe for a Chia Fruit Bowl. Chia is a very healthy superfood, it helps sate your appetite and brings a lot of omegas to your body. In addition, combined with natural fruits, it turns out to be a complete healthy breakfast before or after exercise. It is important to hydrate the chia well with the coconut milk so that it absorbs the liquid and softens.
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Ingredients2 servings
Preparation
In a bowl, hydrate the chia with coconut milk. Refrigerate until it absorbs the liquid and double in volume.
Remove from refrigeration and serve with banana, blueberries, almonds, chocolate chips, strawberry and grated coconut, serve and enjoy.
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