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Recipe of Clear Wrap with Feta Cheese
Recipe

Clear Wrap with Feta Cheese

20 min
Easy
125
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Delicious wrap of egg whites with feta cheese, this recipe is very healthy and light to start the day, prepare it you will love it.
Learn more about Huevo San Juan®

Ingredients

4 servings
  • 1 Cup of egg white San Juan®
  • 4 flour tortillas for wrap
  • 200 grams of feta cheese
  • 4 teaspoons of scallion chopped
  • lettuce
  • olive oils
  • Salt
  • black pepper

    Preparation

    Cut the feta cheese into cubes.
    Place a little oil in a pan and add the egg whites, cook them.
    Heat the tortillas and then assemble the wrap.
    Add the lettuce first, then the egg whites and the feta cheese.
    Serve a little olive oil and salt and pepper.
    Roll up the wrap and enjoy it.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    285
    kcal
    14%
    Carbohydrates
    23.0
    g
    7.7%
    Proteins
    17.1
    g
    34%
    Lipids
    13.4
    g
    21%
    Fiber
    0.9
    g
    1.8%
    Sugar
    4.2
    g
    4.7%
    Cholesterol
    44.5
    mg
    15%
    Esha
    Rate this tip
    Ratings (1)
    Isi Prado F
    21/01/2016 20:15:22
    A través de Android Delicioso y saludable

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