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Ilse Castrejón

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Detox Bowl

1h 10 mins
Low
4.25
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493
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Prepare this delicious Nutribowl Fruit Detox. The combination of green fruits with vegetables like kale and spinach make this recipe the perfect balance for a light breakfast. Start your healthy lifestyle or start with a new and healthy diet. The best thing about this Detox Bowl is that it is so delicious that you will not feel that you are on a diet.
Learn more about Ilse Castrejón

Ingredients

1 portion
  • 1 banana
  • 2 kiwis, cut into slices, more to decorate
  • 2 green apples, cut in half moons, more to decorate
  • 1/4 cups kale
  • 1/2 cups spinach
  • to taste pistachio, to decorate
  • to taste walnut, to decorate

Preparation

Freeze the banana, the kiwi and the apple. Once frozen, blend the fruit together with the kale and spinach.
Serve and decorate with kiwi, apple, pistachio and pecans.

PRESENTATION

Decorate with fruits and some nuts.

TIPS

If it gets a a little hard to blend it, you can add a little water.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (8)
carlos matus
23/09/2020 10:40:47
Efectivamente el kale es la col rizada, en México la encuentras con ese nombre en los mercados de las colonias, aunque no todos lo venden pero si se los encargas te podrían conseguír o en las tiendas de autoservicio dónde están todas las hierbas y lechugas.
Teresa de Jesús Coral Mena
28/06/2020 16:14:37
Nutritivo
Azalea Perez
23/06/2020 13:42:29
Me gusta
Olga Chavez
30/04/2020 12:26:03
Gracias me encanta esta delicia
Semaj Adnarim
09/01/2020 20:16:22
El kale es la col rizada o crespa?
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