x
ImagenReceta
Marielle

Marielle Henaine

ADVERTISING
2 Photos
x
Select File


Validate Cancel
2

Huevos a la Cazuela with Poblano

10 min
15 min
Easy
129
Favorites
Collections
Glider
Super List
Upload a picture
To print
What better way to eat some delicious eggs at La Cazuela with Poblano? This breakfast is very low in carbohydrates since it only has a little yellow corn kernels. Start your day in a healthy way with these delicious eggs with rajas.

The best to accompany these Eggs to the Cazuela with Poblano are some light cactus tortillas with a delicious guacamole. If you want this recipe to be even healthier, you can substitute creamy jocoque cream. What else would you give this dish to make it more delicious?

Ingredients

4 servings
  • 1 tablespoon of olive oil
  • 3 spoonfuls of onion finely chopped
  • 1 tablespoon of garlic finely chopped
  • 1 Cup of poblano pepper in rajas
  • 1/4 of Cup of corn yellow
  • 2 spoonfuls of sour cream Light
  • enough of Salt
  • enough of black pepper
  • 4 pieces of egg
  • enough of Panela cheese to decorate
  • enough of coriander to decorate

    Preparation

    In a pan heat the olive oil and cook the onion with the garlic until they are transparent. Add rajas poblanas, elote, sour cream, salt, pepper and cook for 5 more minutes.
    Pour the slices in an earthenware pot and crack the eggs right there, season to your liking, cover the casserole with aluminum foil and cook for 15 minutes until the eggs are cooked to the desired term.
    Garnish with panela cheese and cilantro. It serves.

    PRESENTATION

    Garnish with panela and coriander cheese

    TIPS

    To know if your eggs are fresh, immerse them in water if it sinks is good, if floats discard it.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    199
    kcal
    10.0%
    Carbohydrates
    37.4
    g
    12%
    Proteins
    8.3
    g
    17%
    Lipids
    5.3
    g
    8.2%
    Fiber
    14.2
    g
    28%
    Sugar
    1.0
    g
    1.1%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    Lorenza Avila
    09/01/2019 08:25:19
    Una delicia esta receta de huevos en cazuela!

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    ADVERTISING
    ADVERTISING
    ADVERTISING