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Christian Castro

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Recipe of Omelette on the Boat
Recipe

Omelette on the Boat

10 min
Easy
23
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A rich breakfast that if you put a little creativity your children can enjoy it a lot.
Learn more about Christian Castro

Ingredients

1 serving
  • 2 pieces of egg whites
  • 50 grams of carrot
  • 50 grams of Oaxaca cheese
  • 1 slice of cheddar cheese

    Preparation

    First prepare an omelet with oaxaca cheese filling.
    Once our omelette is ready to be served, put it on a plate and cut a piece of carrot and the slice of cheese to give it a boat shape as seen in the photo.

    PRESENTATION

    They can be accompanied with a rice or some type of salad.

    TIPS

    You can make the omelette according to the taste of your children to give them a better flavor.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    163
    kcal
    8.2%
    Carbohydrates
    9.5
    g
    3.2%
    Proteins
    10.0
    g
    20%
    Lipids
    10.8
    g
    17%
    Fiber
    1.4
    g
    2.8%
    Sugar
    4.7
    g
    5.3%
    Cholesterol
    35.7
    mg
    12%
    Esha
    Rate this Tip.
    Ratings (1)
    Blanca Salido Macias
    06/12/2013 12:21:19
    que imaginacion tienen :)

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