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Recipe of Quiche de Claras de Huevo
Recipe

Quiche de Claras de Huevo

20 mins
20 mins
Low
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The Quiche de Claras de Huevo is the ideal breakfast. It is a delicious recipe of egg whites with asparagus, very easy to prepare and it will not take you long to cook it. It will be a success with your family.
Learn more about Huevo San Juan®

Ingredients

8 portions
  • 1 1/4 cups San Juan® Egg White
  • 2 bunches green asparagus extra special
  • 20 grams butter
  • 50 milliliters milk
  • 125 grams feta cheese
  • 5 grams black pepper
  • 10 grams salt
  • 500 milliliters Water
Learn more

Preparation

Blanch the asparagus in boiling salted water, remove and cool.
Beat the egg whites with the milk. Season and add the asparagus.
Heat the butter in a pan, add the mixture of the egg whites and the feta cheese.
Cook the preparation at low temperature. Once the edges are golden brown and the center soft, remove from the pan and cut into slices.

PRESENTATION

Accompany with a fruit salad.

TIPS

Serves hot

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
Niina Reys
17/02/2019 20:26:20
Yo lo hice con espinacas 😘💪🏼
Cecilia Hernandez
10/01/2016 21:37:02
A través de Android Me gustaría más con espinacas y champiñones se ve rico y bastante saludable
Sandra De la Rosa
17/11/2015 18:18:50
A través de Android Con un pequeño cambio de esparragos por champignones, es deliciosa!

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