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Recipe of Vegetable Cake
Recipe

Vegetable Cake

15 mins
30 mins
Low
28
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Give a different touch to your usual breakfast with this delicious vegetable cake, it is very nutritious and is ideal for the whole family.
Learn more about Anmorph Crystol

Ingredients

2 portions
  • 4 eggs
  • 200 grams cauliflower
  • 1 tomtato
  • 1/4 onions, median
  • 1 clove garlic
  • salt, to taste
  • black pepper, to taste
  • Oil Oleic®, necessary amount
  • 1 potato, median
  • 50 grams cream cheese

Preparation

Chop the onion and garlic and fry in a pan with hot oil until the onion becomes transparent
Chop the cauliflower, potato and tomato and add to the onion and garlic and fry for 15 minutes or until the potato is soft and cooked. Reserve the vegetables separately.
Beat two eggs and add salt and pepper to taste. Put it in the hot pan with a little oil to form an egg omelet cooked on both sides. Repeat with two other eggs to make two egg tortillas.
On one of the tortillas, distribute the vegetables and on top place the second tortilla on top. Garnish with cream cheese to taste.

TIPS

Cook the egg and vegetables over low heat to avoid remaining raw.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Anonymous
18/11/2015 19:33:06
Nutritivo y Rico Suena rico tratare de pronto hacerla

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