x
Helena

Helena Gómez

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Granola Smoothie with Banana

10 mins
Low
9
Favorites
Collections
Glider
Super List
Upload a picture
To print
This is a delicious granola smoothie with banana ideal to start the morning with the right foot and full of energy.
Learn more about Helena Gómez

Ingredients

4 portions
  • 3 bananas
  • 1/2 cups granola
  • 3 cups milk

Preparation

Peel the bananas, cut them into slices and put them in the freezer for 15 minutes.
Blend them with granola and milk.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
94.6
kcal
4.73%
Carbohydrate, by difference
13.9
g
4.63%
Protein
3
g
6%
Total lipid (fat)
3.5
g
5.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING