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Melissa

Melissa Veytia

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Recipe

Hotcakes with Light Blueberry

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Start your breakfast with this delicious but healthy hotcakes with blueberry, a dish that will enchant the whole family and help you start the day with all the energy.
Learn more about Melissa Veytia

Ingredients

4 portions
  • 3/4 cups cottage cheese, low in fat
  • 3/4 cups cream, low fat
  • 1/2 teaspoons vanilla extract
  • 1/4 teaspoons baking soda
  • 3/4 teaspoons baking soda
  • 3/4 cups flour
  • salt
  • 2 egg whites
  • 2 teaspoons sugar
  • cooking spray oils
  • 1/4 cups Maple syrup, low in sugar
  • 1 cup blueberry

Preparation

In a medium bowl, mix the cottage cheese, cream and vanilla.
In a small bowl mix the baking soda, baking powder, flour, pinch of salt.
Add slowly to the cottage cheese mixture
With a balloon whisk beat egg whites and sugar until peaks form and is about to nougat.
With a spatula add the cheese mixture to the whites with enveloping movements.
Heat a pan and when it is very hot spray with the spray oil. Using the 1/4 cup measure add the mixture to the pan and spread so that it is in the shape of a hotcake.
Cook for 2-3 minutes until lightly browned, turn over and cook for another minute or two.
Serve hotcakes with blueberries and maple syrup.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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