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Lorenza

Lorenza Ávila

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Recipe of Hot Cakes Integrals
Recipe

Hot Cakes Integrals

10 mins
10 mins
Low
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A very healthy and complete breakfast, feed your family in a healthier way with a dish that you will like very much.
Learn more about Lorenza Ávila

Ingredients

16 portions
  • 3/4 cups whole wheat flour
  • 3/4 cups flour
  • 2 tablespoons sugar
  • 1 tablespoon baking soda
  • 3/4 teaspoons salt
  • 1 1/4 cups milk
  • 1 egg
  • 4 tablespoons butter, melted
  • 1 1/2 teaspoons liquid vanilla
  • 2 peaches
  • 2 tablespoons sugar

Preparation

In a bowl mix flour, baking powder, salt and sugar. Reservation.
Pour the milk into the center of the mixture and mix with a fork until only small lumps remain in the dough. Do not overcoat.
Heat a pan and melt the butter. Add to the mix. If it is very thick, add a little more milk.
Pour the mixture into the hot pan and turn when the bubbles start to come out.
For the sauce: Remove the peach kernel and place in a pot, cover them with water and add the sugar. Let them cook over low heat, until they are soft.
Blend the peaches together with the cooking syrup and, if necessary, strain.

PRESENTATION

Accompany with chopped walnut and peach sauce.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Zayhra Sánchez
25/04/2016 06:48:44
Receta con errores Ya notaron que en ningún momento explica cuándo poner el huevo ni la vainilla? 
Rebe Delao
20/03/2015 18:34:50
HOT CAKES INTEGRALES Esta si que me gusta la receta natural y especial

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