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Hotcakes with chía

María Fernanda Hernandez

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María Fernanda Hernandez

Hotcakes with Chía

Name: Hotcakes with Chía
Prep time: 20 min
Cook time: 20 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 Cup of milk; 1 Cup of flour; 1 egg; 250 grams of Butter; 1 Cup of honey; 4 spoonfuls of chia

20 min

Easy

4.8

5 comments

María Fernanda Hernandez

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They are hot cakes with chia. The hotcakes are bathed in honey and chia. It gives the nutrients of the chia to your breakfast but with your classic breakfast of hotcakes.

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Ingredients

6 servings

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1 Cup of milk
1 Cup of flour
1 egg
250 grams of Butter
1 Cup of honey
4 spoonfuls of chia

Preparation

Beat the flour with the egg in a bowl until it is fully incorporated.

Milk is added little by little until no longer lumps and take a texture somewhat thick and not light.

Put a pan on the stove over medium heat, with a spoon add a little butter.

And add a little of the dough to the pan forming a circle, turn until the top is full of bubbles.

Put the honey in the container to serve and the chia is added just before serving.

Hotcakes are served on the plate and bathed in honey with chia.

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Hotcakes with Chía

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

636

kcal

32%

Carbohydrates

67.8

23%

Proteins

9.1

18%

Lipids

39.1

60%

Fiber

8.4

17%

Sugar

32.0

36%

Cholesterol

127

42%

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Ratings (5)

Anonymous

22/06/2016 11:29:59

sorprendente me encanta la chia, pero solo la habia disfrutado en limonada, asi que a preparar estos hotcakes a mas tardar en la cena, gracias kiwilimon.

Anonymous

21/06/2016 22:02:42

Hot cakes con miel y chia Riquísimos

Anonymous

21/06/2016 19:02:26

exactamente, concuerdo contigo! entre a ver la receta porque creí que era la chia integrada desde la masa!

Anonymous

21/06/2016 14:58:57

chia seca?? HOLA, Por favor incluyan fotos reales, con congruencia a la receta, por que en la foto la chia esta en la masa del hot cakes, ademas la chia debe consumirse solamente hidratada.