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Josephine

Josephine Riolo
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Recipe

Light Oatmeal and Banana Hotcakes

10 mins
Low
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Start the day with a delicious breakfast; these hotcakes made with oatmeal and banana are the perfect choice for this full of energy. Also, they have a flavor that you will love.
Learn more about Josephine Riolo

Ingredients

8 portions
  • 2 bananas
  • 2 eggs
  • 1 teaspoon liquid vanilla
  • 2/3 cups oats
  • 1 drizzle milk

Preparation

In a bowl crush the bananas, add the eggs, oats, vanilla and liquefy everything.
Then add a little milk if the consistency was very thick and straight to the pan.

PRESENTATION

You can accompany it with fruit and honey.

TIPS

You can use coconut oil when preparing them.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
149.2
kcal
7.46%
Carbohydrate, by difference
22
g
7.33%
Protein
6.4
g
12.8%
Total lipid (fat)
4.1
g
6.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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