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Huevo San Juan®

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Recipe of Oatmeal and Cinnamon Pancakes
Recipe

Oatmeal and Cinnamon Pancakes

5 min
5 min
Easy
341
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Delicious Hot cakes of oats, cinnamon and egg whites. It is the perfect breakfast, thanks to its delicious sweet taste and how healthy the recipe is. Perfect to eat as a dessert or to prepare for a dinner with your friends.
Learn more about Huevo San Juan®

Ingredients

1 serving
  • 200 grams of San Juan® egg whites
  • 25 grams of flour of whole oats or oats
  • 10 grams of sugar
  • 5 grams of cinnamon
  • 20 grams of Butter
  • 30 grams of raspberry
  • 30 grams of blueberry
  • 50 grams of FIG
  • 50 grams of jam sugarfree

    Preparation

    Blend the oatmeal with the San Juan® egg whites, cinnamon, sugar.
    In a hot pan with a little butter add a little of the mixture in a single stroke, cook on both sides, repeat the operation to finish the preparation. Reserve.
    Serve in the desired dish and accompany and decorate with the chopped fruit and some sugar-free jam.

    PRESENTATION

    Decorate the plate with chopped fruit.

    TIPS

    You can accompany them with honey.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    587
    kcal
    29%
    Carbohydrates
    85.4
    g
    28%
    Proteins
    26.5
    g
    53%
    Lipids
    17.7
    g
    27%
    Fiber
    10.0
    g
    20%
    Sugar
    48.3
    g
    54%
    Cholesterol
    43.0
    mg
    14%
    Esha
    Rate this Tip.
    Ratings (3)
    Natalia Guadrón
    27/04/2019 16:36:42
    Saludable y Rica!
    Sandra Arango
    14/04/2019 13:10:01
    Rápida y saludable ... Me encanto
    rocio aparicio
    02/02/2019 21:29:20
    Muy deliciosa

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