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Laura

Laura Narvaez

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Recipe of Oatmeal Hot Cakes
Recipe

Oatmeal Hot Cakes

15 min
5 min
Easy
4.89
|
185
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They are the classic hot cakes but a little more healthy and low in calories than usual. Try these delicious oatmeal hot cakes, you will love them.

Ingredients

6 servings
  • 1/2 Cup of oats milled
  • 1/2 Cup of flour (white or integral)
  • 1 egg
  • 3/4 of Cup of milk
  • 1 teaspoonful of baking powder
  • 1 teaspoonful of sugar (or splenda)
  • 2 spoonfuls of oil (olive or vegetable)
  • 1 tablespoon of vanilla

Preparation

All dry ingredients (oatmeal, flour, sugar and baking powder) are incorporated.
Vanilla and milk are added to the dry ingredients.
The egg is added.
Beat everything perfectly well with a balloon whisk.
Once well mixed, put a little oil in a pan or griddle ( so that they do not stick) and remove the excess with a napkin.
Pour the mixture into the pan and let cook for about 3 minutes per side.

PRESENTATION

They can be eaten with honey or maple syrup and a little fruit.

TIPS

I incorporate a little cinnamon into the mixture so that they have a better flavor but this is optional. From these measurements, come approximately 6 hot cakes and each one has only 120 calories.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
657
kcal
33%
Carbohydrates
117
g
39%
Proteins
22.7
g
45%
Lipids
14.0
g
22%
Fiber
17.2
g
34%
Sugar
2.7
g
3.0%
Cholesterol
37.2
mg
12%
Esha
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Ratings (10)
viki ,
23/11/2019 12:05:19
Las calorias para cuanta cantidad de pancackes es?
Haydee García
01/06/2019 21:18:28
Es muy necesario el polvo para hornear?, porque no lo tengo a la mano
Jorge Morquecho
05/05/2019 11:01:42
Es la primer receta de hotcakes de avena que hago y está más que genial.
Gloria Granados
03/01/2019 08:22:23
Riquísimos puedes agregar una cucharada de canela en polvo y :o cúrcuma una pequeña porción y también quedan deliciosos
Naomi Cordova
02/03/2018 14:42:51
La harina es la que usa para prepara los hotcakes o a que se refiere con harina? perdón mi ignorancia
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