Laura Narvaez

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Piliy Guerra

Oatmeal Hot Cakes

Name: Oatmeal Hot Cakes
Prep time: 20 min
Cook time: 20 min
Yield: 6
Cuisine: Americana
Ingredients: 1/2 cups oats, milled; 1/2 cups flour, (white or integral); 1 egg; 3/4 cups milk; 1 teaspoon baking soda; 1 teaspoon sugar, (or splenda); 2 tablespoons oil, (olive or vegetable); 1 tablespoon liquid vanilla

15 mins

5 mins

Low

4.916667

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Laura Narvaez

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They are the classic hot cakes but a little more healthy and low in calories than usual. Try these delicious oatmeal hot cakes, you will love them.

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Ingredients

6 portions

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1/2 cups oats, milled
1/2 cups flour, (white or integral)
1 egg
3/4 cups milk
1 teaspoon baking soda
1 teaspoon sugar, (or splenda)
2 tablespoons oil, (olive or vegetable)
1 tablespoon liquid vanilla

Preparation

All dry ingredients (oatmeal, flour, sugar and baking powder) are incorporated.

Vanilla and milk are added to the dry ingredients.

The egg is added.

Beat everything perfectly well with a balloon whisk.

Once well mixed, put a little oil in a pan or griddle ( so that they do not stick) and remove the excess with a napkin.

Pour the mixture into the pan and let cook for about 3 minutes per side.

PRESENTATION

They can be eaten with honey or maple syrup and a little fruit.

TIPS

I incorporate a little cinnamon into the mixture so that they have a better flavor but this is optional. From these measurements, come approximately 6 hot cakes and each one has only 120 calories.

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Oatmeal Hot Cakes

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by