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Recipe

Oatmeal Hot Cakes

20 minutes
Easy
7 servings
1
Rich healthy hot cakes without flour, prepared with oats, banana, vanilla and a touch of cinnamon. A simple and delicious recipe that you have to prepare at home and share with your whole family.

Ingredients

  • 1 Cup of oats for hot cakes
  • 1 piece of banana for hot cakes
  • 3/4 of Cup of milk for hot cakes
  • 2 spoonfuls of sugar for hot cakes
  • 3/4 of tablespoon of baking powder for hot cakes
  • 1/4 of teaspoonful of baking soda for hot cakes
  • 1/2 piece of cinnamon slit for hot cakes
  • 1/2 tablespoon of vanilla for hot cakes
  • 1 piece of egg for hot cakes
  • enough of Butter or a little oil, to cook

    Preparation

    Blend all the ingredients (except the egg), until a homogeneous mixture is obtained.
    Add the egg and blend again.
    Cook portions of about 12 cm in diameter in a hot pan greased with butter or a little oil.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    154
    kcal
    7.7%
    Carbohydrates
    29.4
    g
    9.8%
    Proteins
    4.5
    g
    8.9%
    Lipids
    2.7
    g
    4.1%
    Fiber
    3.6
    g
    7.1%
    Sugar
    5.3
    g
    5.9%
    Cholesterol
    0.0
    mg
    0.0%
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