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Macedonia of tropical fruits

Mazola

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Recipe

Macedonia of tropical fruits

Name: Macedonia of tropical fruits
Prep time: 15 min
Cook time: 15 min
Yield: 6
Cuisine: Internacional
Ingredients: 2 oranges; 2 kiwis; 2 mangos; 1 carambola; 1 lemon; 2 tablespoons balsamic vinegar, caramelized; 6 leaves peppermint; 2 tablespoons bee honey; 2 tablespoons olive oil, and soy Mazola; 1 banana

15 mins

Half

2 comments

Mazola

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To print

Delicious combination of tropical fruits accompanied by mint and honey. It contains vitamin C and is ideal for hot days.

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Ingredients

6 portions

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2 oranges
2 kiwis
2 mangos
1 carambola
1 lemon
2 tablespoons balsamic vinegar, caramelized
6 leaves peppermint
2 tablespoons bee honey
2 tablespoons olive oil, and soy Mazola
1 banana

Preparation

For the dressing: Grind the mint leaves in a mortar or pestle and then mix them with the Mazola de Oliva y Soya oil, the vinegar, the juice of 1 lemon and the honey. Reservation.

Peel and cut the sliced oranges, carambola, kiwi and mango. Reservation.

Peel and cut the banana and sprinkle with the lemon juice to avoid oxidation.

PRESENTATION

In a platter or individual plates, arrange the fruit and sprinkle with the Mazola dressing. Decorate with a sprig of mint.

TIPS

This fruit salad is delicious, full of vitamin C and very fresh for hot days. You can serve it inside a fruit such as grapefruit or orange. For breakfast it is also very appropriate.

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Macedonia of tropical fruits

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

Energy

kcal

4.2%

Carbohydrate, by difference

16.4

5.47%

Protein

0.9

1.8%

Total lipid (fat)

2.4

3.69%

100

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Ratings (2)

Carmen Zamudio

22/08/2014 14:24:55

Lamentamos mucho estos errores Car, te ofrecemos una disculpa. Realizamos la corrección, no lleva callo de hacha. Y ya puedes encontrar en el listado de ingredientes el Aceite Mazola Oliva y Soya (así se llama el producto, es uno solo), y el plátano. Saludos

Carmen Zamudio

15/08/2014 22:25:53

A través de Android el callo de hacha... callo de hacha??? además en los ingredientes no están el aceite mazola oliva y soya, ni el plátano.