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Mazola

Mazola

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Recipe of Macedonia of tropical fruits
Mazola

Mazola

Recipe of Macedonia of tropical fruits
Mazola

Mazola

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Recipe of Macedonia of tropical fruits
Recipe

Macedonia of tropical fruits

15 min
Not so easy
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Delicious combination of tropical fruits accompanied by mint and honey. It contains vitamin C and is ideal for hot days.
Learn more about Mazola

Ingredients

6 servings
  • 2 oranges
  • 2 kiwis
  • 2 mangoes
  • 1 star fruit
  • 1 green lemon
  • 2 spoonfuls of balsamic vinegar caramelized
  • 6 leaves of peppermint
  • 2 spoonfuls of bee honey
  • 2 spoonfuls of olive oil and soy Mazola
  • 1 piece of banana

    Preparation

    For the dressing: Grind the mint leaves in a mortar or pestle and then mix them with the Mazola de Oliva y Soya oil, the vinegar, the juice of 1 lemon and the honey. Reservation.
    Peel and cut the sliced ​​oranges, carambola, kiwi and mango. Reservation.
    Peel and cut the banana and sprinkle with the lemon juice to avoid oxidation.

    PRESENTATION

    In a platter or individual plates, arrange the fruit and sprinkle with the Mazola dressing. Decorate with a sprig of mint.

    TIPS

    This fruit salad is delicious, full of vitamin C and very fresh for hot days. You can serve it inside a fruit such as grapefruit or orange. For breakfast it is also very appropriate.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    127
    kcal
    6.3%
    Carbohydrates
    31.6
    g
    11%
    Proteins
    2.0
    g
    3.9%
    Lipids
    0.6
    g
    1.0%
    Fiber
    4.9
    g
    9.7%
    Sugar
    24.9
    g
    28%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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    Ratings (2)
    Carmen Zamudio
    22/08/2014 14:24:55
    Lamentamos mucho estos errores Car, te ofrecemos una disculpa. Realizamos la corrección, no lleva callo de hacha. Y ya puedes encontrar en el listado de ingredientes el Aceite Mazola Oliva y Soya (así se llama el producto, es uno solo), y el plátano. Saludos
    Carmen Zamudio
    15/08/2014 22:25:53
    A través de Android el callo de hacha... callo de hacha??? además en los ingredientes no están el aceite mazola oliva y soya, ni el plátano.

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