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Mazola

Mazola

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Recipe of Macedonia of tropical fruits
Mazola

Mazola

Recipe of Macedonia of tropical fruits
Mazola

Mazola

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Recipe of Macedonia of tropical fruits
Recipe

Macedonia of tropical fruits

15 mins
Half
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Delicious combination of tropical fruits accompanied by mint and honey. It contains vitamin C and is ideal for hot days.
Learn more about Mazola

Ingredients

6 portions
  • 2 oranges
  • 2 kiwis
  • 2 mangos
  • 1 carambola
  • 1 lemon
  • 2 tablespoons balsamic vinegar, caramelized
  • 6 leaves peppermint
  • 2 tablespoons bee honey
  • 2 tablespoons olive oil, and soy Mazola
  • 1 banana

Preparation

For the dressing: Grind the mint leaves in a mortar or pestle and then mix them with the Mazola de Oliva y Soya oil, the vinegar, the juice of 1 lemon and the honey. Reservation.
Peel and cut the sliced ​​oranges, carambola, kiwi and mango. Reservation.
Peel and cut the banana and sprinkle with the lemon juice to avoid oxidation.

PRESENTATION

In a platter or individual plates, arrange the fruit and sprinkle with the Mazola dressing. Decorate with a sprig of mint.

TIPS

This fruit salad is delicious, full of vitamin C and very fresh for hot days. You can serve it inside a fruit such as grapefruit or orange. For breakfast it is also very appropriate.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
84
kcal
4.2%
Carbohydrate, by difference
16.4
g
5.47%
Protein
0.9
g
1.8%
Total lipid (fat)
2.4
g
3.69%
100
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Provided by USDA
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Ratings (2)
Carmen Zamudio
22/08/2014 14:24:55
Lamentamos mucho estos errores Car, te ofrecemos una disculpa. Realizamos la corrección, no lleva callo de hacha. Y ya puedes encontrar en el listado de ingredientes el Aceite Mazola Oliva y Soya (así se llama el producto, es uno solo), y el plátano. Saludos
Carmen Zamudio
15/08/2014 22:25:53
A través de Android el callo de hacha... callo de hacha??? además en los ingredientes no están el aceite mazola oliva y soya, ni el plátano.

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