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Recipe

Quesadillas with Beans

30 mins
Low
4
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The quesadillas with beans can be eaten at breakfast, snack or dinner; It is an ideal dish for any time of the day.

Ingredients

6 portions
  • 12 cups corn tortillas
  • 350 grams Oaxaca cheese
  • 200 grams Bay bean

Preparation

Heat the tortillas in a comal.
Fill each quesadilla with a bit of Oaxaca cheese and beans.
Put the quesadillas on a comal until the cheese melts.

PRESENTATION

Serve the quesadillas in a Mexican dish and serve with guacamole and your favorite salsa.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
225.2
kcal
11.26%
Carbohydrate, by difference
37.7
g
12.57%
Protein
7
g
14%
Total lipid (fat)
5.9
g
9.08%
100
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Provided by USDA
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