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Recipe of Pita style bread taquitos
Recipe

Pita style bread taquitos

20 min
Not so easy
36
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A sensational dish of pita-style bread taquitos, they are very rich and healthy. I invite you to prepare them and tell me what their flavor is.

Ingredients

4 servings
  • 1 package of Boneless Chicken Breasts strips of cooked chicken, fajita style, frozen
  • 1 zucchini girl, cut in half lengthwise, sliced
  • 1 green onion girl, sliced
  • 1/2 green bell pepper medium, finely sliced
  • 1 package of corn kernels whole frozen
  • 1 beefsteak tomato big, chopped
  • 1/2 jalapeno pepper seedless, finely chopped
  • 1 tablespoon of fresh coriander chopped
  • 4 pita breads whole wheat, cut in half to form bags

    Preparation

    Cook the chicken in the microwave, as indicated in the package until the chicken juice no longer has a pink color, by cutting the center of the thickest part.
    Meanwhile, heat a 10-inch nonstick frying pan over medium-high heat.
    Add the zucchini, onion and pepper; cook 4 minutes, stirring frequently.
    Add the corn, tomato, pepper and cilantro.
    Lower the heat to medium low; cook over low heat, uncovered, 3 minutes or until the vegetables are soft and the mixture is very hot.
    Sliced ​​cooked chicken in thin strips; add it to the vegetable mixture.
    Fill each half of Arabic bread with two-thirds cup of the chicken and vegetable mixture.
    Wrap 2 of the pita-sandwiches together with aluminum foil; Take them with you for a dinner on the road or for a picnic.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    220
    kcal
    11%
    Carbohydrates
    44.7
    g
    15%
    Proteins
    8.1
    g
    16%
    Lipids
    1.0
    g
    1.5%
    Fiber
    3.5
    g
    7.0%
    Sugar
    3.4
    g
    3.8%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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