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4 pita breads, whole wheat, cut in half to form bags
Preparation
Cook the chicken in the microwave, as indicated in the package until the chicken juice no longer has a pink color, by cutting the center of the thickest part.
Meanwhile, heat a 10-inch nonstick frying pan over medium-high heat.
Add the zucchini, onion and pepper; cook 4 minutes, stirring frequently.
Add the corn, tomato, pepper and cilantro.
Lower the heat to medium low; cook over low heat, uncovered, 3 minutes or until the vegetables are soft and the mixture is very hot.
Sliced cooked chicken in thin strips; add it to the vegetable mixture.
Fill each half of Arabic bread with two-thirds cup of the chicken and vegetable mixture.
Wrap 2 of the pita-sandwiches together with aluminum foil; Take them with you for a dinner on the road or for a picnic.
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Nutritional information
* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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