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kelloggs

kelloggs

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Apple Smoothie with Ginger and Ginger

10 mins
Low
191
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Prepare this rich apple smoothie with ginger and granola. It has few ingredients and besides being delicious it is healthy and nutritious. The Kellogg's® Granola Coco, raisins and honey brings a great flavor and combines perfectly with the apple and ginger.
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Ingredients

2 portions
  • 1 cup Kellogg’S® coconut, raisins and honey granola
  • 1/2 cups green apple, chopped into cubes
  • 1 teaspoon ginger
  • 1 cup coconut water
  • 1 tablespoon peppermint

Preparation

Peel the ginger and place it in the blender. Add the cut apple in medium cubes with everything and shell.
Add coconut water, Kellogg's® Granola® Coconut, raisins and honey and fresh mint.
Blend until all the ingredients are incorporated.

PRESENTATION

Serve and decorate with a mint leaf.

TIPS

You can add a little artificial non-caloric sweetener.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
121.6
kcal
6.08%
Carbohydrate, by difference
26.3
g
8.77%
Protein
2.3
g
4.6%
Total lipid (fat)
1.4
g
2.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (3)
Betty More
14/04/2020 08:57:58
Fácil de preparar
Mariana Insaurralde
18/12/2015 09:00:59
A través de Android Me encanta
Laura Laura
23/11/2015 23:58:06
MMMMMMMMMMMMMMMMMMMMMMMM RICO. MUCHAS GRACIAS POR SUS RECETAS ESTAN MUY RICAS  TIENEN  MUY  BONITA VISTA,ME GUSTA QUE HAYA RECETAS  PARA CUALQUIER  OCACION   . SALUDOS. 

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