Healthy and nutritious liquefied apple, flaxseed and oats. This smoothie is ideal to start the day with a lot of energy.
Learn more about MARIA EUGENIA ALARCON FABILA
Ingredients1 portion
Preparation
Wash the apple.
Split the apple into 4 parts.
Place apple, milk, oats and flaxseed in the blender.
Liquify perpecifically.
Serve it in a glass.
Take it
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