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iriam garmendia

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Recipe of Sopes de Nopal
Recipe

Sopes de Nopal

15 mins
Low
4.285714
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If you are taking care of your diet and you crave a sope; you have to try this recipe that will make you enjoy this Mexican food snack without guilt. Prepare these sopes of cactus with beans, cheese and a spicy sauce. The benefit of this recipe is that you replace the tortilla with the nopal. Try them.
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Ingredients

6 portions
  • 6 nopales, medium
  • 1 can black refried beans
  • 190 grams cream cheese
  • 1 cup hot sauce

Preparation

Roast the nopales in a pan, then spread the beans, place a slice of cream cheese.
Serve with sauce.

TIPS

Add shredded chicken breast.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
119.1
kcal
5.96%
Carbohydrate, by difference
6.1
g
2.03%
Protein
3.3
g
6.6%
Total lipid (fat)
9.4
g
14.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (7)
Maurys Sánchez
22/03/2019 15:05:48
Excelente receta. Quedaron riquísimos
Maribel Rodríguez
09/11/2018 09:05:46
Rica y muy sana
judith montero
27/04/2018 16:42:14
Muy rica la receta y saludable y rapida
Gabi San
24/10/2017 21:29:46
Fácil, rápida y sabrosa!!! Gracias por el tip. Lo disfrutamos mucho
Anonymous
12/01/2015 21:56:16
se ven bien Se ven ricos y nutritivos
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