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3

Alegrías de Amaranto

50 mins
15 mins
Low
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Las Alegrías is a typical Mexican sweet based on amaranth with nuggets, peanuts, raisins and walnuts mixed with a honey of piloncillo, this sweet is very nutritious for the complete nutrimental qualities of amaranth that has been cultivated for more than 8 thousand years.
Learn more about Gabriela Morales

Ingredients

14 portions
  • 1/4 cups pumpkin seed, pumpkin
  • 1/4 cups peanut
  • 1/4 cups raisin
  • 1/4 cups walnut
  • 1/8 cups water, for honey
  • 125 grams piloncillo, for honey
  • 1/4 cups bee honey, for honey
  • 3 drops lime juice, for honey
  • 250 grams amaranth

Preparation

Heat a skillet over low heat and toast the nuggets with peanuts, raisins and walnuts.
Heat a pot with the water and melt the piloncillo with honey and lemon droplets. Cook until you get a semi thick syrup. Add the amaranth and nuts, mix immediately to absorb the honey.
Place the hot preparation in metal rings, pressing well to compact. Let cool and unmold. Share

PRESENTATION

Place the joys on china paper in a basket.

TIPS

You can put all the preparation in a square mold and cut.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
346.9
kcal
17.35%
Carbohydrate, by difference
63.7
g
21.23%
Protein
8.5
g
17%
Total lipid (fat)
8.2
g
12.62%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (9)
noemi reyes reyes
07/12/2020 23:35:48
Una buena receta, aún que no supe porque pero al desmoldar se desbarató aún así les encantó a mi familia.
vivi lara
25/02/2020 16:27:40
Muy ricas!!
Lety AD
23/08/2019 13:29:00
FÁCIL Y DELICIOSA
Roan Jenny
11/02/2019 07:16:01
Genial y muy fácil de hacer muchísimas gracias 🙏❤️
Pam Per
20/12/2018 18:36:22
Hola! como hago amaranto inflado?
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