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Alegrías de Amaranto
65 minutes
Easy
14 servings
3
Las Alegrías is a typical Mexican sweet based on amaranth with nuggets, peanuts, raisins and walnuts mixed with a honey of piloncillo, this sweet is very nutritious for the complete nutrimental qualities of amaranth that has been cultivated for more than 8 thousand years.
Ingredients
Preparation
Heat a skillet over low heat and toast the nuggets with peanuts, raisins and walnuts.
Heat a pot with the water and melt the piloncillo with honey and lemon droplets. Cook until you get a semi thick syrup. Add the amaranth and nuts, mix immediately to absorb the honey.
Place the hot preparation in metal rings, pressing well to compact. Let cool and unmold. Share
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Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
Calories
202
kcal
10%
Carbohydrates
30.6
g
10%
Proteins
5.8
g
12%
Lipids
7.7
g
12%
Fiber
2.2
g
4.5%
Sugar
15.3
g
17%
Cholesterol
0.0
mg
0.0%
Rate this Tip.
Ratings (3)
Teresa Hernandez
2018-03-19T20:58:36.00-06
Muy rica y fasil
Ma Elena Cota
2018-03-19T16:37:43.00-06
Me encantan las recetas, gracias!!!
Miriam Estudillo
2018-02-20T22:59:29.00-06
De sabor quedo bien, pero no quedo con forma firme, se desmorona
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