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Alegrías de Amaranto

50 min
15 min
Easy
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Las Alegrías is a typical Mexican sweet based on amaranth with nuggets, peanuts, raisins and walnuts mixed with a honey of piloncillo, this sweet is very nutritious for the complete nutrimental qualities of amaranth that has been cultivated for more than 8 thousand years.
Learn more about Gabriela Morales

Ingredients

14 servings
  • 1/4 of Cup of pumpkin seed pumpkin
  • 1/4 of Cup of peanut
  • 1/4 of Cup of raisin
  • 1/4 of Cup of nut
  • 1/8 of Cup of Water for honey
  • 125 grams of piloncillo for honey
  • 1/4 of Cup of bee honey for honey
  • 3 drops of lemon juice for honey
  • 250 grams of amaranth

    Preparation

    Heat a skillet over low heat and toast the nuggets with peanuts, raisins and walnuts.
    Heat a pot with the water and melt the piloncillo with honey and lemon droplets. Cook until you get a semi thick syrup. Add the amaranth and nuts, mix immediately to absorb the honey.
    Place the hot preparation in metal rings, pressing well to compact. Let cool and unmold. Share

    PRESENTATION

    Place the joys on china paper in a basket.

    TIPS

    You can put all the preparation in a square mold and cut.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    202
    kcal
    10%
    Carbohydrates
    30.6
    g
    10%
    Proteins
    5.8
    g
    12%
    Lipids
    7.7
    g
    12%
    Fiber
    2.2
    g
    4.5%
    Sugar
    15.3
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (7)
    Lety AD
    23/08/2019 13:29:00
    FÁCIL Y DELICIOSA
    Roan Jenny
    11/02/2019 07:16:01
    Genial y muy fácil de hacer muchísimas gracias 🙏❤️
    Pam Per
    20/12/2018 18:36:22
    Hola! como hago amaranto inflado?
    María Angélica Caro
    04/11/2018 15:19:43
    Excelente, resulta de muy buen sabor y textura, ojo que el amaranto debe ser inflado, no sirve el amaranto crudo, saludos y éxito al próximo que la haga!
    Teresa Hernandez
    19/03/2018 20:58:36
    Muy rica y fasil
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