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Recipe of Banquet of Banana
PAM

PAM

Recipe of Banquet of Banana
Martha

Martha VA

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Recipe of Banquet of Banana
Recipe

Banquet of Banana

1 h
Complex
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PAM helps you control the amount of fat when cooking your dishes. When preparing this recipe with PAM your dish will be 40% less calories, 60% less fat and 80% less cholesterol than if you had prepared it with conventional liquid oil.
Learn more about PAM

Ingredients

12 servings
  • PAM® Butter canola oil flavor butter spray
  • 1 1/2 cups of flour
  • 1 teaspoonful of baking soda
  • 1 teaspoonful of baking powder
  • 340 grams of light margarine
  • 1 Cup of sugar
  • 2 pieces of egg
  • 6 pieces of ripe banana crushed
  • 1/2 Cup of nut chopped

    Preparation

    Preheat the oven to 175 ° C.
    To make with the bananas a puree and to separate it.
    Sift flour, baking soda and baking powder, add margarine, sugar, eggs one by one and mashed banana, beat until a homogeneous mass and add nuts.
    Spray a mold with 4 shots of PAM® Butter and roll it up. Pour the dough and bake for 175 ° C approximately for one hour.

    PRESENTATION

    Accompany this delicious banana pancake with a cappuccino.

    TIPS

    To increase your fiber consumption, use wholemeal flour in the preparation of this pancake. The consumption of a portion of this pancake gives you 5% of the daily fiber recommendation.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    436
    kcal
    22%
    Carbohydrates
    46.5
    g
    15%
    Proteins
    6.0
    g
    12%
    Lipids
    27.6
    g
    42%
    Fiber
    3.7
    g
    7.4%
    Sugar
    21.6
    g
    24%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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    Ratings (5)
    Martha VA
    29/08/2016 11:33:50
    A través de Android Quedó delicioso y facil de hacer
    Julia Rivera
    01/11/2014 21:25:23
    Rico Yo lo preparé pero como no tenía nuez. Agregué coco rallado y quedo delicioso.
    Annuar Flores
    19/06/2013 05:21:02
    este pan es muy rico un pan muy rico y con una taza de chocolate caliente es una delicia
    faby ivon
    18/05/2013 01:38:59
    muy bueno me encantaria que pusieran como saber los grados en el horno cuando no los traen mi horno no trae los grados si me pueden ayudar por favor
    Lupita Lopez Camacho
    16/01/2013 22:51:59
    Mmmm delicioso yo un dia lo quise hacer pero pense que ustedes lo hacen mejor muy bien

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