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Recipe of Brownie Gluten Free with Legumes
Recipe

Brownie Gluten Free with Legumes

30 mins
Low
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Many people are intolerant, allergic to wheat and its derivatives or celiacs. The best desserts contain wheat flour, this classic dessert is the perfect option for people intolerant to gluten since it is prepared with rice flour. Test it.

Ingredients

8 portions
  • 100 grams black bean, cooked, without broth
  • 100 grams cocoa
  • 50 grams rice flour
  • 25 grams grated coconut
  • 25 grams sugar
  • 100 grams raisin
  • 2 eggs

Preparation

Preheat the oven to 180 ° C.
Mix all the ingredients in a bowl until they are well integrated.
Pour the mixture into a mold and bake for 18 min.

PRESENTATION

Sprinkle some icing sugar on top and some crushed nuts.

TIPS

If you want less sugar, substitute sugar for Splenda, stevia or honey.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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