High protein drink, ideal for before training and also to taste a kind of sweet dessert that does not add empty calories, and will help us reduce sugar desires when we are on a diet.
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Ingredients1 portion
Preparation
Add the whites to the blender together with the protein powder and beat until nougat point.
Add the vanilla essence and the sweetener. Beat again for 2 minutes.
Place in a container suitable for freezer and leave there for 1 hour.
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