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Recipe of Apple sandwich
Recipe

Apple sandwich

15 min
Easy
4.29
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146
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Almond butter is high in fiber and a good source of vitamin E which is important for the health of your little one's immune system.

Ingredients

2 servings
  • 1 piece of Red Apple
  • 100 grams of granola
  • 30 grams of raisin
  • 2 spoonfuls of almond butter

    Preparation

    Wash the apples and remove the heart.
    Slice the apple into slices 1 cm thick.
    In 2 slices spread a bit of almond butter, sprinkle granola and raisins.
    Top with slices that do not have almond butter. Serve immediately.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    374
    kcal
    19%
    Carbohydrates
    47.8
    g
    16%
    Proteins
    10.2
    g
    20%
    Lipids
    16.7
    g
    26%
    Fiber
    7.3
    g
    15%
    Sugar
    21.5
    g
    24%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (7)
    Teresita Escalante
    27/06/2017 22:02:18
    Súper.
    Anonymous
    28/08/2015 20:04:52
    No es practico Se lee practico pero no lo es.. La crema de cacahuate no se puede untar en la manzana se resbala, y cuando lo logras se tendrá que comer de inmediato porque la crema y el jugo de manzana con el pasar de los minutos se va mezclando de tal manera que en el tupper queda una mezcolanza no agradable a la vistaLa hice y Yo no la recomiendo 
    Anonymous
    27/08/2015 23:31:35
    Hola priscila, puedes sustituir la crema de cacahuate por nutella o mermelada. Y si es el puro cacahuate lo que está prohibido, nuez de la india, almendra o coco tostado
    Anonymous
    27/08/2015 19:40:40
    Hola Priscila, puedes sustituir el cacahuate por almendra fileteada
    Anonymous
    27/08/2015 19:39:40
    Hola Priscila, puedes sustituir el cacahuate por almendra fileteada
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