x
Mildred

Mildred Valera

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Cold Jam of Strawberries and Chia
Recipe

Cold Jam of Strawberries and Chia

15 mins
Low
56
Favorites
Collections
Glider
Super List
Upload a picture
To print
A delicious strawberries jam with a touch of chia, perfect for spreading on a bread. It is a jam that is not cooked, so strawberries retain all their vitamins. Delicious!
Learn more about Mildred Valera

Ingredients

4 portions
  • 500 grams strawberry, or any red fruit
  • 1 tablespoon lemon juice
  • 3 tablespoons chia seed
  • 23 tablespoons honey, or glucose

Preparation

With the help of a food processor, crush the strawberries until the desired consistency is obtained.
Pour the mixture into a glass bowl with airtight lid, and add the lemon juice, chia seeds and honey. Stir well until everything is integrated, cover tightly and refrigerate for 3 to 4 hours or until the desired consistency is obtained.

PRESENTATION

Serve the jam with toast and butter.

TIPS

Keep the jam in a jar with a lid in the refrigerator.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
175.6
kcal
8.78%
Carbohydrate, by difference
44
g
14.67%
Protein
1
g
2%
Total lipid (fat)
1.2
g
1.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Valeria Huerta Reynoso
09/06/2019 20:53:05
Delicioso

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Cauliflower Mac and Cheese

1 Comments

Pasta and Cheese Cake

2 Comments

4 Hot Chocolates

10 Comments
ADVERTISING
ADVERTISING
ADVERTISING