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Recipe of Integral Pear Bud with Mixed Blackberries
Recipe

Integral Pear Bud with Mixed Blackberries

1 h
Easy
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Healthy recipe of integral pear pudding with mixed blackberries very easy to make.

Ingredients

4 servings
  • 10 slices of wholemeal bread of cash (the one you like)
  • 2 eggs
  • 1 1/2 cups of lactose free milk Light
  • 4 spoonfuls of sugar
  • 1 1/4 teaspoons of baking powder
  • 1 on of vanilla sugar or 1 tablespoon of vanilla
  • 1 teaspoonful of orange blossom essence
  • 1/2 Cup of mixed berries dehydrated
  • 1 pear washed, peeled and cut into cubes

    Preparation

    We preheat oven to 250 ° C.
    In a bowl put the crumbled bread and soak it with milk.
    Add all the ingredients, one by one with the help of a fork we are incorporating everything, so that it is an even mix.
    We grease a pancake mold and pour the mixture into it.
    We bake for 35 to 45 min. or until the pudding is cooked in the center, this we will know, if at the time of putting the tip of a knife it comes out clean our pudding is ready.

    TIPS

    Let cool and unmold.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    184
    kcal
    9.2%
    Carbohydrates
    33.0
    g
    11%
    Proteins
    8.3
    g
    17%
    Lipids
    3.7
    g
    5.6%
    Fiber
    3.4
    g
    6.8%
    Sugar
    27.9
    g
    31%
    Cholesterol
    114
    mg
    38%
    Esha
    Rate this tip
    Ratings (2)
    Mar Garita
    11/11/2015 08:26:14
    Puedes usar vainilla o la de tu preferencia, también tengo mas recetas de cocina en mi canal de youtube por si quieres ver recetas en video aqui bye https://www.youtube.com/watch?v=m_COSEBSWwo&list=PLHBEJUnFeS1H6AxJa_MHGYmeL70n_FvlC
    Mar Garita
    10/11/2015 16:14:37
    A través de Android Muy bueno, solo que no encontre la escencia de flor de naranjo

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